How to stay calm and confident during a job interview


As a career coach for 20 years, I’ve worked with people who are so nervous about going to a job interview that they literally sweat through their clothes. Fortunately, there are a few things that have gone a long way to helping them stay calm and confident during job interviews so they can make a good first impression and land the job they want.

Here are three tips I’ve taught all my clients going into job interviews to feel calmer and show more confidence. I think at least one of them will help you…

3 Tips for Staying Calm and Confident During an Interview


3 Job Interview Tips to Make You Calmer and More Confident 😀👍♥️ For years, I’ve coached people who get so nervous during job interviews that they sweat through their clothes. as a result, I’ve built numerous tools and tips to help them ace their job interviews. These three tips have been most effective for people who need to focus more on common things. The benefit is that when you do these things, you will also appear more confident. knowing how to reset yourself during a job interview is very important. you also need to know how to answer really difficult questions in a way that shows the person asking them that you’re not afraid. I think you will find these three tips very useful and if you like what I suggest you may want to check out my new tiktok series on the 18 Toughest Behavioral Questions and How to Answer Them Correctly. I think this will give you the confidence you need to really ace your next job interview, good luck and go get ’em!

♬ original sound – JT O’Donnell

1. Wear/bring something that will encourage you to relax.

The first tip that will help you stay calm and confident during job interviews is to approach the interview with something that, when you notice it, will make you breathe, relax and smile. For example, if you wear jewelry, put the ring on another finger or the watch/bracelet on the other wrist. If you usually carry a pen, bring a different colored pen.

When you notice this thing, don’t smile too much, but breathe and remember that you are not there during an interrogation. You are potentially meeting a new colleague there. And when you look at it that way, and you’re there to make a friend and get to know someone, you breathe, you smile, and you relax. And the more you notice it, the more you will connect with who you are at that moment in order to express the right body language and facial expressions, because that is a big part of your communication during a job interview. hiring.

2. When asked a difficult question, start your answer with “That’s a great question” and remember to smile.

Every time you’re asked one of those tough questions in a job interview, the questions that make us anxious, condition yourself to say, “That’s a great question,” because, psychologically, In my experience, when you say it’s a good question and you say it with a smile on your face, you approach it like, “I’m going to answer this question the best I can.”

Plus, the hiring manager knows they’re asking you a tough question. That’s why they ask you. They want to see your reaction. So when your reaction is, “That’s a great question,” it shows them that you’re not afraid of that question. You are willing to answer this question, a sign of confidence.

3. Learn how to answer behavioral interview questions.

The last and most important tip that will help you stay calm and confident during a job interview is to learn how to answer behavioral interview questions effectively. This is an essential part of interview preparation.

Behavioral interview questions are open-ended questions designed to get inside your head and help the hiring manager understand what you’re thinking. And by having to give more than a single word answer, it reveals more about your personality at work, your skills, whether you’re flexible or not, as well as your mentality and strategy. And that’s really important because they’re trying to find the right person for the job. By learning how to answer behavioral interview questions effectively, you’ll be sure to show the hiring manager that you are the right person for the job.

It’s completely normal to feel nervous before a job interview. I hope these three tips help you stay calm and confident during your next one. Good luck and go get them!

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